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Udemy Weight Loss Class Module 01 Metabolism And Appetite

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Language: English
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1 - Welcome to The Weight Loss Class.mp4 8.7 MB
  3. 10 - Case Study 03.html 3.7 KB
  4. 11 - Every tissues in our body uses energy differently.mp4 97.0 MB
  5. 12 - Variations in Energy Usage Among Different Tissues in Our Body.html 3.0 KB
  6. 13 - Case Study 04.html 3.5 KB
  7. 14 - Factors affecting our energy metabolism.mp4 126.0 MB
  8. 15 - The Science Behind Varied Energy Usage Why Were Not All the Same.html 4.2 KB
  9. 16 - Case Study 05.html 3.7 KB
  10. 17 - We are not always eating but our body needs energy all the time.mp4 87.0 MB
  11. 18 - The Concept of Time and Energy in Weight Loss.html 3.5 KB
  12. 19 - Case Study 06.html 3.3 KB
  13. 2 - The concept of energy deficit for weight loss.mp4 101.9 MB
  14. 20 - Why do women burn less energy than men.mp4 109.7 MB
  15. 21 - Unlocking the Mystery Why Do Men Burn More Calories Than Women.html 3.7 KB
  16. 22 - Case Study 07.html 3.7 KB
  17. 23 - The importance of fat free mass.mp4 76.2 MB
  18. 24 - Unlocking the Secrets of FatFree Mass in Weight Loss.html 2.8 KB
  19. 25 - Case Study 08.html 3.0 KB
  20. 26 - There is a variation in weight loss.mp4 132.5 MB
  21. 27 - Understanding Weight Loss Variations Why Everyone Is Different.html 3.6 KB
  22. 28 - Case Study 09.html 3.1 KB
  23. 29 - BMR reduction during and after weight loss period.mp4 89.7 MB
  24. 3 - The Vital Connection Between Obesity Nutrition and LowCalorie Diets.html 3.2 KB
  25. 30 - Understanding Changes in Metabolic Rate During Weight Loss.html 4.5 KB
  26. 31 - Case Study 10.html 4.0 KB
  27. 32 - How food components induce heat in the body.mp4 87.7 MB
  28. 33 - The Impact of Food on Thermogenesis How Protein Influences Energy Expenditure.html 3.9 KB
  29. 34 - Metabolic equivalent of tasks.mp4 77.9 MB
  30. 35 - Understanding MET Metabolic Equivalence of Tasks and Its Importance in Measuri.html 3.5 KB
  31. 36 - Case Study 12.html 3.3 KB
  32. 4 - Case study 01.html 3.1 KB
  33. 5 - How our body obtains energy from food.mp4 123.2 MB
  34. 6 - Understanding Energy Intake Storage and Utilization.html 2.6 KB
  35. 7 - Case Study 02.html 3.6 KB
  36. 8 - How our body uses energy.mp4 110.8 MB
  37. 9 - Understanding the Three Key Ways Our Bodies Use Energy.html 3.3 KB
  38. 37 - Understanding Appetite Regulation.mp4 176.1 MB
  39. 38 - Understanding Appetite The Battle for Weight Management.html 4.0 KB
  40. 39 - Case Study 13.html 3.9 KB
  41. 40 - Connection between appetite and physical activity.mp4 137.3 MB
  42. 41 - Understanding the Balance Between Energy In and Energy Out.html 3.9 KB
  43. 42 - Why Do You Feel Hungry After Swimming Unraveling the ExerciseAppetite Connecti.html 2.7 KB
  44. 43 - Case Study 14.html 3.0 KB
  45. 44 - How body control appetite.mp4 251.0 MB
  46. 45 - The Intricacies of Appetite Regulation A Deep Dive.html 3.9 KB
  47. 46 - Case Study 15.html 3.2 KB
  48. 47 - Things that make it hard to comply to a low calorie diet.mp4 206.4 MB
  49. 48 - Overcoming Weight Loss Challenges Understanding Compliance to Diet Plans.html 4.7 KB
  50. 49 - Case Study 16.html 3.8 KB
  51. 50 - The difference between hunger and hedonic sensation.mp4 149.3 MB
  52. 51 - Understanding Appetite Regulation Hunger vs Hedonic Sensation.html 3.7 KB
  53. 52 - Case Study 17.html 2.9 KB
  54. 53 - Leptin and appetite regulation.mp4 134.0 MB
  55. 54 - The Protein that Influences Your Weight.html 3.0 KB
  56. 55 - Case Study 18.html 4.1 KB
  57. 56 - What is hedonic sensation.mp4 80.2 MB
  58. 57 - The Complex World of Hedonic Sensation and Appetite.html 3.9 KB
  59. 58 - Case Study 19.html 3.5 KB
  60. 59 - Sugar and hedonic sensation.mp4 88.9 MB
  61. 60 - The SugarInduced Hedonic Sensation Understanding the Sweet Trap.html 4.0 KB
  62. 61 - Case Study 20.html 4.0 KB
  63. 62 - Foods that can help reduce appetite.mp4 120.5 MB
  64. 63 - Unlocking the Power of Nutrients to Control Appetite.html 3.8 KB
  65. 64 - Case Study 22.html 3.9 KB
  66. Bonus Resources.txt 386 bytes

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