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Udemy Fitness Course For Beginners

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Type: Tutorials
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Udemy Fitness Course For Beginners
Language: English
Category: Other
Size: 703.2 MB
Added: Oct. 24, 2023, 12:31 a.m.
Peers: Seeders: 0, Leechers: 4 (Last updated: 11 months ago)
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Files:
  1. Get Bonus Downloads Here.url 180 bytes
  2. 1. Introduction.mp4 12.6 MB
  3. 1. Introduction.srt 1.1 KB
  4. 2. what is BMI & how to calculate it.mp4 20.4 MB
  5. 2. what is BMI & how to calculate it.srt 2.6 KB
  6. 3. what does warm up do.mp4 10.4 MB
  7. 3. what does warm up do.srt 1.2 KB
  8. 4. Starting with very simple exercises.mp4 106.4 MB
  9. 4. Starting with very simple exercises.srt 170 bytes
  10. 5. Warm Your Arms & Chest.mp4 181.8 MB
  11. 5. Warm Your Arms & Chest.srt 128 bytes
  12. 6. Full Body warm Up.mp4 189.8 MB
  13. 6. Full Body warm Up.srt 128 bytes
  14. 7. warm your legs & lower body.mp4 181.8 MB
  15. 7. warm your legs & lower body.srt 128 bytes
  16. Bonus Resources.txt 386 bytes

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