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Udemy Senior Fitness Instructor Training Studio Certified FreeCourseWeb

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Uploader: FreeCourseWeb
Source: T Logo Torrent Galaxy
Language: English
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Category: Other
Size: 2.5 GB
Added: Oct. 16, 2023, 8:32 p.m.
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1. Course Outline.html 1.9 KB
  3. 2. Welcome Video.mp4 40.1 MB
  4. 3. The Lilac Lotus Story.html 6.2 KB
  5. 4. Studio Certification Requirements Video.mp4 51.9 MB
  6. 5. Studio Certification Requirements Review.html 834 bytes
  7. 1. Trauma Informed Teaching Video #1.mp4 95.2 MB
  8. 2. Trauma Informed Teaching Video #2.mp4 62.2 MB
  9. 3. Trauma Informed Teaching Review.html 5.7 KB
  10. 4. Common Injuries & Contraindications.html 7.6 KB
  11. 5. 1 on 1 vs Group Teaching.html 3.7 KB
  12. 6. Section 2 Quiz.html 145 bytes
  13. 1. Choosing the Right Chair Video.mp4 89.9 MB
  14. 2. Other Helpful Props Video.mp4 75.4 MB
  15. 3. Section 3 Quiz.html 145 bytes
  16. 1. Stretching In The Chair & Yoga Basics Video.mp4 390.8 MB
  17. 10. Section 4 Quiz.html 145 bytes
  18. 2. Stretching In The Chair & Yoga Basics Review.html 1.5 KB
  19. 3. Seated Stretching for Arthritis Video.mp4 114.2 MB
  20. 4. Seated Stretching for Arthritis Review.html 984 bytes
  21. 5. Seated Sun Salutations Video.mp4 216.1 MB
  22. 6. Seated Sun Salutations Review.html 1.5 KB
  23. 7. Safe Standing Stretches Video.mp4 279.5 MB
  24. 8. Safe Standing Stretches Review.html 917 bytes
  25. 9. Sample Class Written Sequence.html 2.3 KB
  26. 9.1 Sample Seated Stretching Sequence Seniors (1).pdf 243.9 KB
  27. 1. Core Importance.html 1.2 KB
  28. 10. Section 5 Quiz.html 145 bytes
  29. 2. Seated Core Video.mp4 189.1 MB
  30. 3. Seated Core Review.html 636 bytes
  31. 4. Senior Pilates Video.mp4 423.7 MB
  32. 5. Senior Pilates Review.html 1.6 KB
  33. 6. Balancing Yoga Poses Video.mp4 175.7 MB
  34. 7. Balancing Yoga Poses Review.html 767 bytes
  35. 8. Core & Balance Sample Class.html 1.7 KB
  36. 8.1 Sample Core & Balance Sequence Seniors (1).pdf 242.8 KB
  37. 9. Senior Pilates Sample Class.html 1.6 KB
  38. 9.1 Sample Senior Pilates Sequence (1).pdf 241.8 KB
  39. 1. Senior Weight Training Video.mp4 224.4 MB
  40. 2. Senior Weight Training Review.html 987 bytes
  41. 3. Senior Resistance Band Training Video.mp4 143.4 MB
  42. 4. Senior Resistance Band Training Review.html 1.1 KB
  43. 5. Senior Weight Training Sample Class.html 1.5 KB
  44. 5.1 Sample Senior Weight Training Sequence (1).pdf 243.7 KB
  45. 6. Section 7 Quiz.html 145 bytes
  46. 1. Full Class Written Sequence #1.html 1.9 KB
  47. 1.1 Senior Fitness Full Class #1 (1).pdf 248.8 KB
  48. 2. Full Class Written Sequence #2.html 1.8 KB
  49. 2.1 Senior Fitness Full Class #2 (2).pdf 257.7 KB
  50. 3. A Final Thought.html 1.3 KB
  51. 4. Certification Requirements.html 909 bytes
  52. 5. Final Exam.html 145 bytes
  53. Bonus Resources.txt 386 bytes

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