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Udemy Self Defense Rule Of Thumb Techniques

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Type: Tutorials
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Udemy Self Defense Rule Of Thumb Techniques
Language: English
Category: Other
Size: 1007.6 MB
Added: Oct. 23, 2023, 6:52 a.m.
Peers: Seeders: 0, Leechers: 7 (Last updated: 10 months, 4 weeks ago)
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Files:
  1. Get Bonus Downloads Here.url 179 bytes
  2. 1 - Introduction.mp4 10.3 MB
  3. 2 - To Be Aware Is To Be Alive.mp4 100.3 MB
  4. 3 - Most Vulnerable Areas To Strike.mp4 153.2 MB
  5. 4 - Understanding Somatic Reflexes and Why it Works.mp4 85.9 MB
  6. 5 - Effective Kick Strikes.mp4 68.6 MB
  7. 10 - Escaping Hair Grabbing Attacks.mp4 72.3 MB
  8. 6 - Defending Against Chokeholds.mp4 168.9 MB
  9. 7 - Getting Out of A Hold When Attacked From the Back.mp4 83.6 MB
  10. 8 - Getting Out of A Hold When Attacked From the Back Part 2.mp4 53.2 MB
  11. 9 - Other Possible Front Attacks.mp4 180.9 MB
  12. 11 - Wrap Up.mp4 30.4 MB
  13. Bonus Resources.txt 386 bytes

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