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Udemy Self Defense Mental and Physical Game For Defending Yourself

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Type: Tutorials
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Udemy Self Defense Mental and Physical Game For Defending Yourself
Language: English
Category: Other
Size: 890.2 MB
Added: Oct. 23, 2023, 9:56 a.m.
Peers: Seeders: 0, Leechers: 9 (Last updated: 9 months ago)
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Files:
  1. Get Bonus Downloads Here.url 180 bytes
  2. 1 - Introduction English.vtt 9.0 KB
  3. 1 - Introduction.mp4 34.7 MB
  4. 1 - WelcometothiscoursePDF.pdf 295.0 KB
  5. 2 - How To Watch This Course English.vtt 4.7 KB
  6. 2 - How To Watch This Course.mp4 17.4 MB
  7. 3 - Always Do Your Best To Resolve Conflicts Without Using Physical Violence English.vtt 2.8 KB
  8. 3 - Always Do Your Best To Resolve Conflicts Without Using Physical Violence.mp4 11.0 MB
  9. 4 - Tough Guy Mentality & Controlling the Frame English.vtt 8.2 KB
  10. 4 - Tough Guy Mentality & Controlling the Frame.mp4 39.2 MB
  11. 5 - Inner Confidence English.vtt 1.5 KB
  12. 5 - Inner Confidence Introduction.mp4 6.7 MB
  13. 6 - The Trap of Seeking Approval and Validation English.vtt 11.1 KB
  14. 6 - The Trap of Seeking Approval and Validation.mp4 47.7 MB
  15. 7 - The Power of Stoic Approach English.vtt 11.9 KB
  16. 7 - The Power of Stoic Approach.mp4 56.9 MB
  17. 8 - Affirmations and Incantations English.vtt 3.1 KB
  18. 8 - Affirmations and Incantations.mp4 15.5 MB
  19. 10 - Confident Body Language English.vtt 15.8 KB
  20. 10 - Confident Body Language.mp4 61.5 MB
  21. 11 - Becoming More Self Aware English.vtt 4.3 KB
  22. 11 - Becoming More Self Aware.mp4 17.9 MB
  23. 9 - Perceived Confidence English.vtt 816 bytes
  24. 9 - Perceived Confidence Introduction.mp4 3.9 MB
  25. 12 - Resolving Conflicts English.vtt 767 bytes
  26. 12 - Resolving Conflicts Introduction.mp4 3.2 MB
  27. 13 - Managing Your Emotions English.vtt 17.5 KB
  28. 13 - Managing Your Emotions.mp4 70.5 MB
  29. 14 - Finding a Common Ground English.vtt 8.9 KB
  30. 14 - Finding a Common Ground.mp4 33.1 MB
  31. 15 - Resolving Conflicts by Using Humour and Making Friends English.vtt 10.0 KB
  32. 15 - Resolving Conflicts by Using Humour and Making Friends.mp4 41.4 MB
  33. 16 - Understanding and Controlling the Distance English.vtt 12.3 KB
  34. 16 - Understanding and Controlling the Distance.mp4 70.2 MB
  35. 17 - When You Should Strike First English.vtt 1.3 KB
  36. 17 - When You Should Strike First.mp4 5.8 MB
  37. 18 - Open Palm Strike English.vtt 4.8 KB
  38. 18 - Open Palm Strike.mp4 23.9 MB
  39. 19 - Trigger Points English.vtt 2.6 KB
  40. 19 - Trigger Points.mp4 12.0 MB
  41. 20 - What About Kicking English.vtt 2.1 KB
  42. 20 - What About Kicking.mp4 12.2 MB
  43. 21 - How To Handle Multiple Attackers English.vtt 4.9 KB
  44. 21 - How To Handle Multiple Attackers.mp4 38.3 MB
  45. 22 - Going To The Ground English.vtt 3.6 KB
  46. 22 - Going To The Ground.mp4 23.0 MB
  47. 23 - Fighting Techniques English.vtt 809 bytes
  48. 23 - Fighting Techniques Introduction.mp4 3.0 MB
  49. 24 - Basic Drills that Can Make a Difference English.vtt 8.3 KB
  50. 24 - Basic Drills that Can Make a Difference.mp4 48.4 MB
  51. 25 - Footwork and Movement English.vtt 8.9 KB
  52. 25 - Footwork and Movement.mp4 53.4 MB
  53. 26 - Punching Techniques English.vtt 17.7 KB
  54. 26 - Punching Techniques.mp4 119.2 MB
  55. 27 - BONUS Lecture & Thank you English.vtt 3.4 KB
  56. 27 - BONUS Lecture & Thank you.mp4 12.8 MB
  57. 27 - ThankYouBONUSLecture.pdf 7.2 MB
  58. Bonus Resources.txt 386 bytes

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