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Udemy Flow State Mindfulness For High Achivers Accredited

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Uploader: freecoursewb
Source: 1 Logo 1337x
Type: Tutorials
Language: English
Category: Other
Size: 3.1 GB
Added: May 29, 2025, 11:53 a.m.
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Files:
  1. Get Bonus Downloads Here.url 180 bytes
  2. 1 -Introduction.mp4 68.6 MB
  3. 1 -The always-on mindset strengths, challenges, and burnout risks.mp4 106.7 MB
  4. 2 -Mindfulness myths and misconceptions among high performers.mp4 98.4 MB
  5. 3 -How To Do A Mindset Audit.mp4 102.1 MB
  6. 1 -Creating mindfulness routines tailored for packed schedules.mp4 102.7 MB
  7. 2 -Mindfulness For High Achievers Coach Rian Q&A Basic Mindfulness (South Africa).mp4 168.9 MB
  8. 1 -Spotting early signs of stress and burnout in high achievers.mp4 106.1 MB
  9. 2 -Mindfulness-based stress reduction (MBSR) adapted for entrepreneurs.mp4 109.8 MB
  10. 3 -Breathing techniques and visualization exercises to reduce immediate stress.mp4 251.8 MB
  11. 4 -Listen To 'Mastering Detachment' for Homework.mp4 19.9 MB
  12. 4 -Mastering Detachment Audiobook.url 71 bytes
  13. 1 -Flow triggers and setting up environments for optimal performance.mp4 113.2 MB
  14. 1 -Flow_Triggers_and_Optimal_Performance.pdf 2.7 KB
  15. 2 -Live Example & Tips To Creating A Powerful Flow Space.mp4 118.6 MB
  16. 3 -Mindfulness exercises to enter the flow state quickly.mp4 106.3 MB
  17. 3 -Mindfulness_Exercises_for_Flow_State.pdf 2.7 KB
  18. 4 -Flow State Mindfulness Meditation With Psychologist Yee-Lin.mp4 624.4 MB
  19. 4 -Meditate_and_Heal_Trauma_with_Yee_Lin_Integration (1).pdf 2.4 KB
  20. 1 -Using mindfulness to enhance clarity, intuition, and decision-making.mp4 135.3 MB
  21. 1 -Using_Mindfulness_to_Enhance_Clarity_Intuition_Decision_Making.pdf 2.5 KB
  22. 2 -Mindfulness practices for high-stakes situations.mp4 287.4 MB
  23. 2 -Mindfulness_Practices_High_Stakes.pdf 3.1 KB
  24. 3 -Dealing effectively with uncertainty and overwhelm.mp4 116.5 MB
  25. 3 -Dealing_with_Uncertainty_and_Overwhelm.pdf 2.5 KB
  26. 4 -The Clarity Practice – Mindful reflection for critical decisions.mp4 134.2 MB
  27. 4 -The_Clarity_Practice_Mindful_Reflection.pdf 2.4 KB
  28. 1 -Leveraging mindfulness for better leadership and communication.mp4 116.8 MB
  29. 1 -Mindful lifestyle changes for high-performance longevity.mp4 174.3 MB
  30. 1 -Creating Mindfulness Routines Tailored For Packed Schedules.mp4 101.4 MB
  31. Bonus Resources.txt 70 bytes

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