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Udemy Qigong for Stress and Anxiety

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Source: 1 Logo 1337x
Downloads: 5
Type: Tutorials
Language: English
Category: Other
Size: 1.3 GB
Added: July 31, 2025, 8:23 a.m.
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Files:
  1. Get Bonus Downloads Here.url 180 bytes
  2. 1 -Course Survey.url 58 bytes
  3. 1 -Introduction to Qigong for Stress and Anxiety.mp4 61.8 MB
  4. 1 -8 Phrases - An Explanation.mp4 41.3 MB
  5. 2 -A blog about 8 phrases.url 128 bytes
  6. 2 -Eight Phrases.pdf 38.6 KB
  7. 1 -Closing Comments and a plea for help.mp4 33.7 MB
  8. 1 -Closing Survey.url 58 bytes
  9. 1 -An explanation of Qigong in regard to Stress and Anxiety.mp4 112.9 MB
  10. 1 -The etymology of the character qì.url 119 bytes
  11. 2 -Qi, Space and Information - Practice.mp4 79.1 MB
  12. 1 -The History of Stress - An Explanation.mp4 119.9 MB
  13. 1 -The Idea.mp4 22.7 MB
  14. 2 -Peter Levine - Waking the Tiger.url 46 bytes
  15. 2 -Wikipedia link for the Triune Brain.url 65 bytes
  16. 3 -An Explanation of Letting Go.mp4 73.7 MB
  17. 4 -Practice.mp4 97.3 MB
  18. 1 -The Idea.mp4 24.4 MB
  19. 2 -Kelly McGonigal - Ted Talk.url 66 bytes
  20. 2 -Kelly McGonigal - The Upside of Stress (Book).url 46 bytes
  21. 2 -Robert Sapolsky - Why Zebras Don't Get Ulcers (Book).url 46 bytes
  22. 3 -Practice.mp4 86.5 MB
  23. 1 -The Idea.mp4 20.5 MB
  24. 2 -An Explanation.mp4 135.2 MB
  25. 3 -Practice.mp4 84.9 MB
  26. 1 -The Idea.mp4 19.2 MB
  27. 2 -An Explanation.mp4 72.1 MB
  28. 2 -Thinking, Fast and Slow - Daniel Kahneman (Book).url 46 bytes
  29. 3 -Practice.mp4 64.0 MB
  30. 1 -An Explanation.mp4 100.2 MB
  31. 1 -Wikipedia link to Albert Mehrabian.url 69 bytes
  32. 2 -Practice.mp4 86.9 MB
  33. Bonus Resources.txt 70 bytes

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