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Udemy Yoga for flexibility Wide angle seated forward bend

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Uploader: freecoursewb
Source: 1 Logo 1337x
Downloads: 1043
Type: Tutorials
Language: English
Category: Other
Size: 2.7 GB
Added: April 3, 2025, 1:20 p.m.
Peers: Seeders: 51, Leechers: 21 (Last updated: 11 months, 2 weeks ago)
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Files:
  1. Get Bonus Downloads Here.url 182 bytes
  2. 1 - Introduction.html 4.2 KB
  3. 1 -Introduction important information.mp4 45.6 MB
  4. 2 -A little bit of anatomy.mp4 155.7 MB
  5. 3 -Common mistakes.mp4 152.9 MB
  6. 4 - Disclaimer.html 760 bytes
  7. 4 - Health and safety.html 7.2 KB
  8. 1 -Part 1 - introduction ( warm up for everyone).mp4 263.9 MB
  9. 2 -Warm up for beginners.mp4 282.4 MB
  10. 3 -Warm up for intermediate.mp4 209.6 MB
  11. 4 -Warm up for advanced.mp4 242.6 MB
  12. 5 -Main daily exercises asanas for flexibility.mp4 1.4 GB
  13. 6 - Feeling sore.html 1.2 KB
  14. Bonus Resources.txt 70 bytes

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