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Udemy Focus Mastery Beat Distraction and Reclaim Your Mind

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Source: 1 Logo 1337x
Type: Tutorials
Language: English
Category: Other
Size: 1.5 GB
Added: May 8, 2025, 11:13 a.m.
Peers: Seeders: 4, Leechers: 8 (Last updated: 11 months ago)
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Files:
  1. Get Bonus Downloads Here.url 180 bytes
  2. 1 -Introduction.mp4 107.1 MB
  3. 1 -Reflection Worksheets - 1.pdf 430.5 KB
  4. 1 -Reflection Worksheets - 2.pdf 435.8 KB
  5. 1 -Why You Can’t Focus.mp4 178.9 MB
  6. 2 -Reflection Worksheets - 3.pdf 432.5 KB
  7. 2 -The Evolution of Distraction.mp4 120.8 MB
  8. 3 -Attention is the New Currency.mp4 106.2 MB
  9. 3 -Reflection Worksheets - 4.pdf 435.8 KB
  10. 4 -How Distractions Steal Your Life.mp4 150.1 MB
  11. 4 -Reflection Worksheets - 5.pdf 421.6 KB
  12. 1 -Reflection Worksheets - 6.pdf 431.3 KB
  13. 1 -The Key to Defending Your Attention.mp4 192.7 MB
  14. 2 -Reflection Worksheets - 7.pdf 433.4 KB
  15. 2 -The Dopamine Detox.mp4 155.3 MB
  16. 3 -Reflection Worksheets - 8.pdf 433.1 KB
  17. 3 -The Power of Deep Work.mp4 153.2 MB
  18. 1 -Reflection Worksheets - 9.pdf 438.6 KB
  19. 1 -The Focus Compass.mp4 112.0 MB
  20. 2 -Aligning Focus with Values.mp4 145.8 MB
  21. 2 -Reflection Worksheets - 10.pdf 434.9 KB
  22. 1 -Conclusion – Taking Full Control of Your Attention & Future.mp4 71.7 MB
  23. Bonus Resources.txt 70 bytes

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