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Udemy Longevity Made Simple Your 60 Min Crash Course

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Uploader: freecoursewb
Source: 1 Logo 1337x
Downloads: 11
Type: Tutorials
Language: English
Category: Other
Size: 977.4 MB
Added: May 1, 2025, 5:04 a.m.
Peers: Seeders: 9, Leechers: 10 (Last updated: 11 months, 2 weeks ago)
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1 -Longevity - Revolution and Global Movement.mp4 25.8 MB
  3. 10 -The Four Horsemen of Chronic Disease.mp4 32.4 MB
  4. 11 -Medicine 2.0 vs Medicine 3.0.mp4 19.8 MB
  5. 12 -It All Starts with A Longevity Mindset.mp4 88.3 MB
  6. 2 -First Steps to Achieving a Longer, Healthier Life.mp4 18.7 MB
  7. 3 -Biohacking.mp4 78.2 MB
  8. 4 -The Goal of Increasing our Healthspan.mp4 35.6 MB
  9. 5 -Longevity.mp4 45.7 MB
  10. 6 -The Blue Zones.mp4 30.8 MB
  11. 7 -Life Expectancy.mp4 77.3 MB
  12. 8 -Healthspan.mp4 39.4 MB
  13. 9 -Aging.mp4 46.7 MB
  14. 1 -What Do You Honestly Believe About Your Healthspan.mp4 5.2 MB
  15. 10 -It's Time to Take Action.mp4 56.8 MB
  16. 2 -The Power of Biological Tests.mp4 71.3 MB
  17. 3 -Longevity Escape Velocity (LEV).mp4 50.2 MB
  18. 4 -Exercise is King, Nutrition is Queen.mp4 36.3 MB
  19. 5 -Eating Less.mp4 35.7 MB
  20. 6 -Mental Health.mp4 38.6 MB
  21. 7 -Sleep.mp4 46.5 MB
  22. 8 -Social Connections.mp4 35.2 MB
  23. 9 -Many Strategies are Easy to Follow and Free or Low-Cost.mp4 63.3 MB
  24. Bonus Resources.txt 70 bytes

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