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Udemy MindfulZen Meditation Course

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Uploader: freecoursewb
Source: 1 Logo 1337x
Downloads: 2
Type: Tutorials
Language: English
Category: Other
Size: 2.4 GB
Added: May 1, 2025, 8:22 a.m.
Peers: Seeders: 3, Leechers: 8 (Last updated: 11 months, 2 weeks ago)
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1 -Course Overview.mp4 98.8 MB
  3. 1 -Inner Tranquility A Guide to Seated Meditation by Darren Main.url 46 bytes
  4. 1 -Intro to Mindfulness Meditation.mp4 300.6 MB
  5. 1 -Meditation Cushions & Benches.url 62 bytes
  6. 2 - 3-Minute Meditation.html 170 bytes
  7. 2 -3-min-mindfulzen.mp3 6.4 MB
  8. 1 -Creating a Daily Practice.mp4 163.0 MB
  9. 1 -Habit Bull Habit Tracking App.url 49 bytes
  10. 2 -Managing Distractions.mp4 316.2 MB
  11. 3 - 6-Minute Meditation.html 175 bytes
  12. 3 -6-min-mindfulzen.mp3 11.5 MB
  13. 1 -Check-in with Darren.mp4 34.4 MB
  14. 2 -The Psychology of Meditation.mp4 197.5 MB
  15. 3 -Sleep and Meditation.mp4 123.2 MB
  16. 4 - 9-Minute Meditation.html 186 bytes
  17. 4 -9-min-mindfulzen.mp3 16.9 MB
  18. 1 -Meditation & Emotional Intelligence.mp4 190.4 MB
  19. 2 -Diet and Meditation.mp4 19.6 MB
  20. 3 - 12-Minute Meditation.html 173 bytes
  21. 3 -12-min-mindfulzen.mp3 22.4 MB
  22. 1 -Meditation and Stress Management.mp4 253.1 MB
  23. 2 -Exercise, Yoga & Meditation.mp4 118.4 MB
  24. 2 -Free Online Yoga Class.url 62 bytes
  25. 3 - 16-Minute Meditation.html 228 bytes
  26. 3 -15-min-mindfulzen.mp3 27.7 MB
  27. 1 -Religion, Spirituality and Meditation.mp4 149.2 MB
  28. 2 -Media Consumption and Meditation.mp4 127.4 MB
  29. 3 - 18-Minute Meditation.html 196 bytes
  30. 3 -18-min-mindfulzen.mp3 33.2 MB
  31. 1 -Meditation Groups.mp4 105.0 MB
  32. 2 -Connect & Follow Darren.url 52 bytes
  33. 2 -Creating a Lifelong Practice.mp4 114.1 MB
  34. 2 -Darren's Website.url 50 bytes
  35. 3 - 20-Minute Meditation.html 197 bytes
  36. 3 -20-min-mindfulzen.mp3 37.2 MB
  37. Bonus Resources.txt 70 bytes

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