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Udemy Nervous System Regulation Heal Your Gut Naturally FreeCourseWeb

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Language: English
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Size: 2.1 GB
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1 - Introduction.mp4 80.4 MB
  3. 2 - Anatomy and the Autonomic Nervous System.mp4 747.8 MB
  4. 3 - Nervous System States Fight Flight Freeze Shut Down.mp4 257.8 MB
  5. 4 - Neuroplasticity.mp4 27.3 MB
  6. 5 - A Special Framework and Somatic Practice Contact Points.mp4 159.8 MB
  7. 6 - The Second Brain.mp4 26.2 MB
  8. 7 - Your Baseline.mp4 19.3 MB
  9. 8 - Interoception.mp4 38.4 MB
  10. 10 - Bloating Distension and Hunger.mp4 9.6 MB
  11. 11 - The Enteric Nervous System and Peristalsis.mp4 9.5 MB
  12. 9 - Gut Brain Axis.mp4 10.6 MB
  13. 12 - Gut Disorders and Nervous System Regulation.mp4 67.6 MB
  14. 13 - Pain.mp4 11.3 MB
  15. 14 - The Immune System.mp4 25.9 MB
  16. 15 - The Endocrine System.mp4 9.1 MB
  17. 16 - The Mircrobiome Under Stress.mp4 29.1 MB
  18. 17 - Dysregulating Eating.mp4 50.2 MB
  19. 18 - Abdominal Massage for Both SNS and DV state.mp4 149.3 MB
  20. 19 - Deep Abdominal Pressure to Anchor to Ventral Vagal State.mp4 74.8 MB
  21. 20 - Lateral Belly Massage for SNS and Freeze.mp4 198.0 MB
  22. 21 - Light Touch for Both DV and SNS.mp4 102.3 MB
  23. 22 - Full Body Interoception to Improve GutBrain Connection.mp4 44.8 MB
  24. 23 - Set Yourself Up for Success.mp4 8.3 MB
  25. Bonus Resources.txt 386 bytes

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