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UDEMY Manage Stress and Overwhelm Easy Tools and Techniques

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Type: Tutorials
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UDEMY Manage Stress and Overwhelm Easy Tools and Techniques
Language: English
Category: Other
Size: 1.8 GB
Added: March 12, 2024, 2:40 p.m.
Peers: Seeders: 7, Leechers: 18 (Last updated: 11 months, 1 week ago)
Files:
  1. 1. Course Introduction.mp4 67.5 MB
  2. 1. How our thinking impacts our feelings and behaviours.mp4 123.1 MB
  3. 2. More about stress and overthinking.mp4 115.9 MB
  4. 1. The importance of self awareness.mp4 47.5 MB
  5. 2. Self Awareness Triggers.mp4 55.8 MB

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