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Udemy Gut Health for Auto Immune Issues and Thyroid Function

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Type: Tutorials
Language: English
Category: Other
Size: 2.8 GB
Added: Feb. 21, 2025, 12:21 p.m.
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1 -Welcome + About This Course.mp4 74.0 MB
  3. 2 -About Your Instructor + How I healed.mp4 97.3 MB
  4. 3 - Disclaimer.html 37 bytes
  5. 3 -Before We Begin.mp4 69.6 MB
  6. 3 -Disclaimer.pdf 146.6 KB
  7. 1 -What Is Leaky Gut.mp4 199.4 MB
  8. 2 -How Does Leaky Gut Happen + AutoImmune Disease.mp4 97.3 MB
  9. 3 -Leaky Gut Continued.mp4 99.7 MB
  10. 4 -Tests for Leaky Gut.mp4 30.7 MB
  11. 4 -Tests for Leaky Gut.pdf 4.2 MB
  12. 5 -Why Poop Is So Important.mp4 22.2 MB
  13. 6 -About SIBO.pdf 2.3 MB
  14. 6 -Do you have SIBO (Small Intestinal Bacterial Overgrowth).mp4 97.8 MB
  15. 7 -Effective Sleep for Thyroid Gut.pdf 8.1 MB
  16. 7 -Why Sleep is Critical to Gut Health.mp4 73.7 MB
  17. 1 -Food and Gut Health.mp4 63.5 MB
  18. 2 -About SIBO.pdf 8.1 MB
  19. 2 -Diets, Calories and Gut Health.mp4 95.5 MB
  20. 3 -The Importance of Fat.mp4 32.4 MB
  21. 4 -Polyphenols and Plant Foods.mp4 57.1 MB
  22. 5 -Protein and Collagen.mp4 78.9 MB
  23. 6 -Food Sensitivities and Testing, Eliminations. the Brain and Mental Health.mp4 186.5 MB
  24. 6 -Thyroid Gut Elimination & ReIntroductions.pdf 17.4 MB
  25. 7 -The Deal with Gluten.mp4 158.2 MB
  26. 8 -Surprising Foods to Avoid.mp4 13.7 MB
  27. 9 -Food Grouping and Why It's Important.mp4 137.2 MB
  28. 9 -food combining 101.pdf 15.1 MB
  29. 1 -Daily Food Journal V1.pdf 3.0 MB
  30. 1 -Daily food Journal V2.pdf 558.3 KB
  31. 1 -How to Do an Elimination Protocol for Gut Health.mp4 85.1 MB
  32. 1 -Thyroid Gut Elimination & ReIntroductions.pdf 17.4 MB
  33. 2 -Why Deep Breathing Is Essential.mp4 99.5 MB
  34. 3 -Breath Work Exercise.mp4 79.6 MB
  35. 3 -Breath+Work+-+4+Ways.jpg 373.4 KB
  36. 4 -Best Prebiotic Foods for The Gut.mp4 156.1 MB
  37. 4 -Gut Healing Foods.pdf 15.5 MB
  38. 5 -About Supplements.mp4 146.3 MB
  39. 6 -Gut Supplements Part 1.mp4 150.9 MB
  40. 6 -Gut Supplements on Amazon.url 46 bytes
  41. 7 -Gut Supplements Part 2.mp4 146.1 MB
  42. 7 -Gut Supplements on Amazon.url 46 bytes
  43. 8 -Gut Supplements Part 3.mp4 172.0 MB
  44. 9 -Grounding.mp4 24.6 MB
  45. 1 -For One to One Consultations.url 93 bytes
  46. 1 -Sample Meal Plan Week 1.pdf 44.3 MB
  47. 1 -Thank you and a Bonus.mp4 29.5 MB
  48. Bonus Resources.txt 70 bytes

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