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Udemy Certified Stress Management Coach

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Source: 1 Logo 1337x
Downloads: 396
Type: Tutorials
Language: English
Category: Other
Size: 941.8 MB
Added: Feb. 21, 2025, 8:21 a.m.
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Files:
  1. Get Bonus Downloads Here.url 182 bytes
  2. 1 - Why this course is important and benefits of being a CSMC.mp4 18.9 MB
  3. 2 - Skills to be gained.mp4 115.7 MB
  4. 3 - Who Should enroll in this course and why.mp4 138.2 MB
  5. 4 - Biology of stress and identify its causes effects differences from anxiety.mp4 73.2 MB
  6. 5 - Assessing stress levels and the tools for measuring stress.mp4 160.2 MB
  7. 6 - Understanding individual stress responses.mp4 41.6 MB
  8. 7 - Cognitive behavioral strategies for stress management.mp4 147.7 MB
  9. 8 - Using guided imaginary and self hypnosis for stress relief.mp4 52.5 MB
  10. 10 - Setting Healthy Boundaries.mp4 124.8 MB
  11. 9 - The relationship between time management and stress.mp4 68.8 MB
  12. 11 - SelfEmployment Tips for Certified Stress Management Coaches.html 4.3 KB
  13. 12 - Getting your two certificates from Udemy and BTA.html 761 bytes
  14. 13 - Bonus Lecture.html 10.1 KB
  15. Bonus Resources.txt 70 bytes

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