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Udemy Ashtanga Yoga of the Yoga Sutras Course Drive

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Name	Uploaded	Size	Se	Le	Upl. by
Udemy Ashtanga Yoga of the Yoga Sutras Course Drive	2023-10-28	2.4 GB	7	3	coursedrive
[ FreeCourseWeb ] Udemy - Ashtanga Yoga- The Traditional Practice	2023-06-02	2.4 GB	0	4	freecoursewb
FreeCourseWeb Udemy Yoga Sutras of Patanjali Ashtanga Yoga Asanas Pra…	2023-10-28	3.1 GB	1	0	freecoursewb
CourseBoat Udemy Raja Yoga Level II Pranayama 4th Part of Ashtanga Yo…	2023-10-26	763.9 MB	25	49	freecoursewb

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Type:

Tutorials

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Udemy Ashtanga Yoga of the Yoga Sutras Course Drive

Language:

English

Category:

Other

Size:

2.4 GB

Added:

Oct. 28, 2023, 7:02 a.m.

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Seeders: 7, Leechers: 3 (Last updated: 11 months, 1 week ago)

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Files:

028 Viveka The Reason for the Eight Rungs (2.26-2.28).mp4 151.7 MB
Visit Coursedrive.org.url 124 bytes
ReadMe.txt 220 bytes
Visit Coursedrive.org.url 124 bytes
001 Introduction to Ashtanga Yoga-en.srt 1.7 KB
001 Introduction to Ashtanga Yoga.mp4 11.8 MB
002 QA Button.html 1.0 KB
003 Meaning of Astha and Anga-en.srt 11.4 KB
003 Meaning of Astha and Anga.mp4 71.6 MB
003 ys1-eight-rungs.pdf 112.1 KB
004 Hatha Yoga Preparation for Ashtanga Yoga-en.srt 6.7 KB
004 Hatha Yoga Preparation for Ashtanga Yoga.mp4 43.7 MB
004 hatha-yoga-pradipika.pdf 264.8 KB
005 Ashtanga Yoga Resources.html 1.3 KB
005 ys1-eight-rungs.pdf 112.1 KB
005 ys2-translation.pdf 375.8 KB
005 ys3-commentary.pdf 2.2 MB
005 ys4-sections.pdf 43.9 KB
005 ys5-books.pdf 44.6 KB
006 Atha Now begins Yoga (1.1)-en.srt 17.5 KB
006 Atha Now begins Yoga (1.1).mp4 104.4 MB
006 ys-1.1-atha.pdf 54.5 KB
007 Anushasanam Discipline (1.1)-en.srt 6.0 KB
007 Anushasanam Discipline (1.1).mp4 39.3 MB
007 ys-1.1-anushasanam.pdf 54.5 KB
008 Nirodhah Setting Aside all the Aspects of Mind (1.2)-en.srt 8.6 KB
008 Nirodhah Setting Aside all the Aspects of Mind (1.2).mp4 57.4 MB
008 ys-1.2-nirodhah.pdf 54.5 KB
009 Vrittis Fluctuations in the Mind-Field (1.2)-en.srt 5.4 KB
009 Vrittis Fluctuations in the Mind-Field (1.2).mp4 37.1 MB
009 ys-1.2-vrittis.pdf 54.5 KB
010 Drashtuh Experiencing the Seer (1.3)-en.srt 5.4 KB
010 Drashtuh Experiencing the Seer (1.3).mp4 42.1 MB
010 ys-1.3-drashtuh.pdf 54.5 KB
011 Convergence of Experience Reasoning and Validation (1.7)-en.srt 7.6 KB
011 Convergence of Experience Reasoning and Validation (1.7).mp4 42.2 MB
011 ys-1.7-convergence-pramana.pdf 53.2 KB
012 Asevitah Practice with Assiduous Awareness (1.14)-en.srt 7.4 KB
012 Asevitah Practice with Assiduous Awareness (1.14).mp4 43.4 MB
012 ys-1.14-assiduous-awareness.pdf 44.4 KB
013 Abhyasa and Vairagya Practice and Non-attachment (1.12-1.16)-en.srt 13.7 KB
013 Abhyasa and Vairagya Practice and Non-attachment (1.12-1.16).mp4 86.0 MB
013 ys-1.12-1.16-abhyasa-vairagya.pdf 52.6 KB
014 Antarayah The Natural Obstacles (1.30-1.32)-en.srt 6.1 KB
014 Antarayah The Natural Obstacles (1.30-1.32).mp4 30.8 MB
014 ys-1.30-1.32-obstacles.pdf 54.6 KB
015 Stabilizing the Mind (1.33-1.39)-en.srt 9.2 KB
015 Stabilizing the Mind (1.33-1.39).mp4 62.5 MB
015 ys-1.33-1.39-stabilizing.pdf 60.4 KB
016 Rung 1) Five Yamas Relationship Training (2.30-2.39)-en.srt 24.8 KB
016 Rung 1) Five Yamas Relationship Training (2.30-2.39).mp4 119.1 MB
016 ys-2.30-2.39-yamas.pdf 68.1 KB
017 Rung 2) Five Niyamas Individualized Training (2.32-2.45)-en.srt 23.4 KB
017 Rung 2) Five Niyamas Individualized Training (2.32-2.45).mp4 131.1 MB
017 ys-2.32-2.45-niyamas.pdf 69.6 KB
018 Rung 3) Asana Sitting Posture (2.46-2.48)-en.srt 19.6 KB
018 Rung 3) Asana Sitting Posture (2.46-2.48).mp4 104.5 MB
018 ys-2.46-2.48-asana.pdf 56.9 KB
019 Rung 4) Pranayama Four Energies of Prana (2.49-2.53)-en.srt 17.8 KB
019 Rung 4) Pranayama Four Energies of Prana (2.49-2.53).mp4 106.1 MB
019 ys-2.49-2.53-pranayama.pdf 56.0 KB
020 Rung 5) Pratyahara Withdrawal of Senses (2.54-2.55)-en.srt 6.4 KB
020 Rung 5) Pratyahara Withdrawal of Senses (2.54-2.55).mp4 33.3 MB
020 ys-2.54-2.55-pratyahara.pdf 49.9 KB
021 Rung 6) Dharana Concentration (3.1)-en.srt 12.4 KB
021 Rung 6) Dharana Concentration (3.1).mp4 57.4 MB
021 ys-3.1-dharana.pdf 48.2 KB
022 Rung 7) Dhyana Meditation (3.2)-en.srt 16.4 KB
022 Rung 7) Dhyana Meditation (3.2).mp4 93.2 MB
022 ys-3.2-dhyana.pdf 48.2 KB
023 Rung 8) Samadhi Absorption of Attention (3.3)-en.srt 18.2 KB
023 Rung 8) Samadhi Absorption of Attention (3.3).mp4 112.0 MB
023 ys-3.3-samadhi.pdf 48.2 KB
024 Samyama Combination of Rungs 6 7 8 (3.4)-en.srt 7.6 KB
024 Samyama Combination of Rungs 6 7 8 (3.4).mp4 42.8 MB
024 ys-3.4-samyama.pdf 45.9 KB
025 Kleshas Coloring and Uncoloring (2.3-2.9)-en.srt 11.3 KB
025 Kleshas Coloring and Uncoloring (2.3-2.9).mp4 71.6 MB
025 ys-2.3-2.9-kleshas.pdf 68.7 KB
026 Avidya Getting past Ignorance (2.3-2.5)-en.srt 13.2 KB
026 Avidya Getting past Ignorance (2.3-2.5).mp4 70.5 MB
026 ys-2.3-2.5-avidya.pdf 60.9 KB
027 Karmasheya the Field of Samskaras (2.12)-en.srt 4.5 KB
027 Karmasheya the Field of Samskaras (2.12).mp4 29.9 MB
027 ys-2.12-karmasheya.pdf 47.0 KB
028 Viveka The Reason for the Eight Rungs (2.26-2.28)-en.srt 24.2 KB
ReadMe.txt 220 bytes
028 ys-2.26-2.28-viveka.pdf 51.9 KB
029 Bhumisu Viniyogah Exploring all Inner Levels (3.6)-en.srt 13.3 KB
029 Bhumisu Viniyogah Exploring all Inner Levels (3.6).mp4 91.4 MB
029 ys-3.6-bhumisu-viniyogah.pdf 92.2 KB
030 Pratipaksha Cultivating the Contrary (2.33)-en.srt 12.0 KB
030 Pratipaksha Cultivating the Contrary (2.33).mp4 65.7 MB
030 ys-2.33-pratipaksha.pdf 34.8 KB
031 Samprajnata and Asamprajnata Form and Formless (1.17-1.18)-en.srt 11.4 KB
031 Samprajnata and Asamprajnata Form and Formless (1.17-1.18).mp4 72.9 MB
031 ys-1.17-1.18-samprajnata-asamprajnata.pdf 53.7 KB
032 Parinamah Three Kinds of Transitions (3.9-3.16)-en.srt 19.7 KB
032 Parinamah Three Kinds of Transitions (3.9-3.16).mp4 119.6 MB
032 ys-3.9-3.16-parinamah.pdf 375.8 KB
033 Kaivalya The Goal of the Yoga (3.56 4.34)-en.srt 7.1 KB
033 Kaivalya The Goal of the Yoga (3.56 4.34).mp4 45.1 MB
033 ys-3.56-kaivalya.pdf 32.9 KB
033 ys-4.34-kaivalya.pdf 47.3 KB
034 Thousands of Hours Patience Simple not Easy-en.srt 13.1 KB
034 Thousands of Hours Patience Simple not Easy.mp4 70.3 MB
035 Dhyana Vichara Meditation Contemplation-en.srt 10.8 KB
035 Dhyana Vichara Meditation Contemplation.mp4 64.7 MB
035 meditation-contemplation.pdf 52.1 KB
036 circle-chart-samples.pdf 1.8 MB
036 The Circle Chart-en.srt 18.7 KB
036 The Circle Chart.mp4 123.9 MB
037 BONUS Resources.html 1.3 KB

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