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Udemy 28X Emotional Intelligence The Complete Guide To Ultra Eq FreeCourseWeb

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Udemy 28X Emotional Intelligence The Complete Guide To Ultra Eq FreeC… Udemy 28X Emotional Intelligence The Complete Guide To Ultra Eq FreeCourseWeb
2023-11-16 2.5 GB 2 3 FreeCourseWeb
Uploader: FreeCourseWeb
Source: T Logo Torrent Galaxy
Language: English
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Size: 2.5 GB
Added: Nov. 16, 2023, 4:03 p.m.
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1 - Welcome.html 1.6 KB
  3. 2 - What is this course about.mp4 70.6 MB
  4. 3 - We can start our onemonth programme.mp4 76.0 MB
  5. 10 - Day 7 Practice selfcompassion and acknowledge your strengths.mp4 77.0 MB
  6. 4 - Day 1 Start a daily journal.mp4 76.0 MB
  7. 5 - Day 2 Practice deep breathing exercises.mp4 53.6 MB
  8. 6 - Day 3 Reflect on a recent interaction.mp4 69.3 MB
  9. 7 - Day 4 Practice active listening with a friend.mp4 65.6 MB
  10. 8 - Day 5 Identify one personal or professional goal.mp4 79.5 MB
  11. 9 - Day 6 Research and read about the importance of emotional intelligence.mp4 91.8 MB
  12. 11 - Day 8 Meditate for 15 minutes to improve focus and concentration.mp4 78.9 MB
  13. 12 - Day 9 Analyze a challenging situation from the past.mp4 88.4 MB
  14. 13 - Day 10 Volunteer for a cause that allows you to connect.mp4 86.8 MB
  15. 14 - Day 11 Engage in a teambuilding activity to improve your interpersonal skills.mp4 83.9 MB
  16. 15 - Day 12 Attend a workshop or seminar focused on personal development.mp4 94.8 MB
  17. 16 - Day 13 Identify one habit that triggers negative emotions.mp4 86.6 MB
  18. 17 - Day 14 Engage in a physical activity or hobby that helps you destress.mp4 91.4 MB
  19. 18 - Day 15 Practice empathetic listening by offering support to a friend in need.mp4 81.6 MB
  20. 19 - Day 16 Engage in a difficult conversation.mp4 89.3 MB
  21. 20 - Day 17 Set aside time to develop a specific skill or knowledge.mp4 80.3 MB
  22. 21 - Day 18 Seek feedback from a trusted mentor.mp4 94.6 MB
  23. 22 - Day 19 Identify a mentor or role model known for their emotional intelligence.mp4 73.7 MB
  24. 23 - Day 20 Reflect on a recent accomplishment.mp4 89.6 MB
  25. 24 - Day 21 Create a gratitude list to foster a positive mindset.mp4 96.6 MB
  26. 25 - Day 22 Practice conflict resolution skills.mp4 88.4 MB
  27. 26 - Day 23 Attend a social gathering or networking.mp4 84.7 MB
  28. 27 - Day 24 Identify a personal or professional setback.mp4 90.3 MB
  29. 28 - Day 25 Engage in a mindful eating practice.mp4 86.4 MB
  30. 29 - Day 26 Research and read about different emotional intelligence.mp4 93.8 MB
  31. 30 - Day 27 Engage in an activity that challenges your comfort zone.mp4 90.7 MB
  32. 31 - Day 28 Reflect on the progress youve made over the past month.mp4 93.9 MB
  33. 32 - So what do I do next.mp4 80.1 MB
  34. Bonus Resources.txt 386 bytes

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