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Udemy Pregnancy Yoga Teacher Training Certificate Course

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Udemy Pregnancy Yoga Teacher Training Certificate Course
Language: English
Category: Other
Size: 2.4 GB
Added: Oct. 22, 2023, 8:11 p.m.
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Files:
  1. Get Bonus Downloads Here.url 183 bytes
  2. 1 - Introduction.mp4 109.4 MB
  3. 1 - PostnatalPoseGuide.pdf 85.3 MB
  4. 1 - WorkbookPregnancyYoga.pdf 8.6 MB
  5. 2 - Anjali Yoga Academy Mission Statement.mp4 22.4 MB
  6. 3 - Disclaimer.mp4 9.6 MB
  7. 4 - Benefits of Prenatal Yoga.mp4 52.5 MB
  8. 5 - Intentions.mp4 23.8 MB
  9. 6 - Safety Basics.mp4 50.5 MB
  10. 10 - Babys Development.mp4 53.7 MB
  11. 11 - The Pelvic Floor.mp4 45.4 MB
  12. 12 - Common Ailments.mp4 11.2 MB
  13. 13 - Back Pain.mp4 16.2 MB
  14. 14 - Pelvic Girdle Pain.mp4 18.1 MB
  15. 15 - Hernia.mp4 31.5 MB
  16. 16 - Diastasis Recti.mp4 22.7 MB
  17. 17 - Incompetent Cervix.mp4 14.6 MB
  18. 18 - Hemorrhoids.mp4 7.3 MB
  19. 19 - Low Blood Pressure.mp4 17.9 MB
  20. 20 - High Blood Pressure.mp4 20.3 MB
  21. 21 - Gestational Diabetes.mp4 14.4 MB
  22. 22 - Oedema or Swelling.mp4 19.7 MB
  23. 23 - Carpel Tunnel.mp4 14.5 MB
  24. 24 - Leg Cramps.mp4 29.4 MB
  25. 25 - Sciatic Pain.mp4 39.0 MB
  26. 26 - Vena Cava.mp4 15.5 MB
  27. 7 - Anatomy.mp4 49.6 MB
  28. 8 - Hormones.mp4 22.7 MB
  29. 9 - Mums Body Trimesters One Two and Three.mp4 86.4 MB
  30. 27 - Prenatal Yoga Poses.mp4 475.1 MB
  31. 27 - PrenatalYogaPoses.pdf 187.8 MB
  32. 28 - Sequencing.mp4 51.5 MB
  33. 29 - Pranayama and Breath Work.mp4 50.0 MB
  34. 30 - Meditation.mp4 27.1 MB
  35. 30 - MeditationScripts.pdf 15.8 MB
  36. 31 - Connection to Body and Baby A Pregnancy Focused Meditation.mp4 127.8 MB
  37. 32 - Zen Mama A Pregnancy Focused Meditation.mp4 148.5 MB
  38. 33 - Postnatal Yoga Guidelines.mp4 76.8 MB
  39. 34 - Postnatal Yoga Poses.mp4 195.1 MB
  40. 34 - PostnatalPoseGuide.pdf 88.1 MB
  41. 35 - Legal Matters.mp4 58.1 MB
  42. 36 - Congratulations and Your Certificate.mp4 31.1 MB
  43. Bonus Resources.txt 386 bytes

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