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Udemy Acceptance and Commitment Therapy ACT ACCREDITED CERT

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Udemy Acceptance and Commitment Therapy ACT ACCREDITED CERT
Language: English
Category: Other
Size: 3.8 GB
Added: Oct. 24, 2023, 12:09 p.m.
Peers: Seeders: 2, Leechers: 3 (Last updated: 11 months ago)
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Files:
  1. Get Bonus Downloads Here.url 176 bytes
  2. 001 About the Tutor.mp4 68.3 MB
  3. 001 About the Tutor_en.vtt 4.1 KB
  4. 002 About the Course.mp4 140.6 MB
  5. 002 About the Course_en.vtt 7.4 KB
  6. 001 What is ACT_.mp4 102.5 MB
  7. 001 What is ACT__en.vtt 12.0 KB
  8. 002 Steven C.Hayes and ACT.mp4 66.7 MB
  9. 002 Steven C.Hayes and ACT_en.vtt 7.2 KB
  10. 21611684-What-is-ACT.pdf 755.8 KB
  11. 001 Relational Frame Theory (RFT).mp4 125.9 MB
  12. 001 Relational Frame Theory (RFT)_en.vtt 17.4 KB
  13. 002 Foundations of Acceptance and Commitment Therapy (ACT).mp4 89.8 MB
  14. 002 Foundations of Acceptance and Commitment Therapy (ACT)_en.vtt 11.4 KB
  15. 003 The Model of ACT.mp4 125.9 MB
  16. 003 The Model of ACT_en.vtt 15.0 KB
  17. 004 Why 8216stuck8217 but 8216not broken8217__en.vtt 10.7 KB
  18. 004 Why ‘stuck’ but ‘not broken’_.mp4 77.1 MB
  19. 005 What is 'Psychological Flexibility' and why it8217s Important__en.vtt 14.8 KB
  20. 005 What is 'Psychological Flexibility' and why it’s Important_.mp4 128.3 MB
  21. 006 The Therapeutic Relationship in ACT.mp4 85.9 MB
  22. 006 The Therapeutic Relationship in ACT_en.vtt 11.8 KB
  23. 21611694-ACT-Model.pdf 1005.4 KB
  24. 21731774-Therapeutic-Envrironment.pdf 73.4 KB
  25. 001 Acceptance.mp4 104.5 MB
  26. 001 Acceptance_en.vtt 16.1 KB
  27. 002 Cognitive Defusion.mp4 99.7 MB
  28. 002 Cognitive Defusion_en.vtt 12.4 KB
  29. 003 Contacting the Present Moment (Being Present).mp4 216.3 MB
  30. 003 Contacting the Present Moment (Being Present)_en.vtt 19.8 KB
  31. 004 The Observing Self ('Self as Context').mp4 114.9 MB
  32. 004 The Observing Self ('Self as Context')_en.vtt 14.4 KB
  33. 005 Values (Understanding your values).mp4 134.1 MB
  34. 005 Values (Understanding your values)_en.vtt 17.3 KB
  35. 006 Committed Action.mp4 91.2 MB
  36. 006 Committed Action_en.vtt 11.9 KB
  37. 21734082-Stress-Management.pdf 601.7 KB
  38. external-assets-links.txt 138 bytes
  39. 001 8216The Happiness Trap'_en.vtt 14.0 KB
  40. 001 ‘The Happiness Trap'.mp4 103.5 MB
  41. 002 Getting 8216Unstuck8217_en.vtt 15.3 KB
  42. 002 Getting ‘Unstuck’.mp4 103.4 MB
  43. 003 The Issues with Thoughts.mp4 138.3 MB
  44. 003 The Issues with Thoughts_en.vtt 13.5 KB
  45. 004 Why 8216Suppressing Thoughts8217 is not always helpful_en.vtt 11.5 KB
  46. 004 Why ‘Suppressing Thoughts’ is not always helpful.mp4 94.1 MB
  47. 005 Experiential Avoidance.mp4 84.3 MB
  48. 005 Experiential Avoidance_en.vtt 11.5 KB
  49. 006 Acceptance Vs Letting Go.mp4 120.4 MB
  50. 006 Acceptance Vs Letting Go_en.vtt 13.6 KB
  51. 21731800-Coping-with-Stress.pdf 122.1 KB
  52. external-assets-links.txt 228 bytes
  53. 001 Why self-doubt is a 8216normal8217 phenomena_en.vtt 14.2 KB
  54. 001 Why self-doubt is a ‘normal’ phenomena.mp4 113.4 MB
  55. 002 Why Emotional Pain is so persistent.mp4 171.3 MB
  56. 002 Why Emotional Pain is so persistent_en.vtt 17.1 KB
  57. 003 Normalising clients8217 struggles with their emotions_en.vtt 13.2 KB
  58. 003 Normalising clients’ struggles with their emotions.mp4 114.6 MB
  59. 004 Dealing with feelings from 8216the past8217_en.vtt 19.2 KB
  60. 004 Dealing with feelings from ‘the past’.mp4 159.7 MB
  61. 21731738-Why-Emotional-Pain-is-Persistent.pdf 559.9 KB
  62. 001 The 8216Passengers on The Bus8217 Exercise_en.vtt 13.6 KB
  63. 001 The ‘Passengers on The Bus’ Exercise.mp4 107.0 MB
  64. 002 8216The Struggle Switch8217 Exercise_en.vtt 7.5 KB
  65. 002 ‘The Struggle Switch’ Exercise.mp4 48.5 MB
  66. 003 8216Thanking Your Mind8217 Exercise_en.vtt 10.8 KB
  67. 003 ‘Thanking Your Mind’ Exercise.mp4 122.0 MB
  68. 004 Positive Thinking and Cognitive Restructuring.mp4 117.6 MB
  69. 004 Positive Thinking and Cognitive Restructuring_en.vtt 14.8 KB
  70. 005 ACT for Mental Health Disorders.mp4 108.8 MB
  71. 005 ACT for Mental Health Disorders_en.vtt 15.5 KB
  72. external-assets-links.txt 128 bytes
  73. 001 BONUS 1_ Stress- and Anxiety Management.mp4 147.4 MB
  74. 001 BONUS 1_ Stress- and Anxiety Management_en.vtt 17.3 KB
  75. 002 BONUS 2_ Psychology of Alcohol & Drug Addictions.mp4 172.9 MB
  76. 002 BONUS 2_ Psychology of Alcohol & Drug Addictions_en.vtt 19.5 KB
  77. 21731772-Stress-Anger-Management.pdf 83.4 KB
  78. 001 34 Thank You and Good Bye_.mp4 45.2 MB
  79. 001 34 Thank You and Good Bye__en.vtt 2.4 KB
  80. 001 Obtaining your certificate.html 1.2 KB
  81. Bonus Resources.txt 386 bytes

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