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Udemy - STRETCHING 2020: Modern Stretching for Beginners at Home [Course Drive]

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Udemy - STRETCHING 2020: Modern Stretching for Beginners at Home [Course Drive]
Udemy - STRETCHING 2020: Modern Stretching for Beginners at Home [Course Drive]
Udemy - STRETCHING 2020: Modern Stretching for Beginners at Home [Course Drive]
Language: English
Category: Other
Size: 634.7 MB
Added: June 2, 2023, 3:29 a.m.
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Files:
  1. 2. Warmup joints.mp4 88.6 MB
  2. Visit Coursedrive.org.url 124 bytes
  3. ReadMe.txt 220 bytes
  4. Visit Coursedrive.org.url 124 bytes
  5. 1. Introduction.mp4 24.1 MB
  6. 1. Introduction.srt 1.6 KB
  7. 1. Warmup recommendations.mp4 18.8 MB
  8. 1. Warmup recommendations.srt 1.4 KB
  9. ReadMe.txt 220 bytes
  10. 2. Warmup joints.srt 2.1 KB
  11. 3. Warmup.mp4 52.8 MB
  12. 3. Warmup.srt 1.6 KB
  13. 1. Recommendations.mp4 20.9 MB
  14. 1. Recommendations.srt 1.4 KB
  15. 1. Head tilts.mp4 44.4 MB
  16. 1. Head tilts.srt 1.8 KB
  17. 2. Arms and shoulders.mp4 44.2 MB
  18. 2. Arms and shoulders.srt 1.6 KB
  19. 1. Torso Stretching.mp4 50.1 MB
  20. 1. Torso Stretching.srt 2.0 KB
  21. 1. Cat stretch.mp4 32.4 MB
  22. 1. Cat stretch.srt 1.7 KB
  23. 2. Cobra stretch.mp4 46.2 MB
  24. 2. Cobra stretch.srt 2.3 KB
  25. 3. Fold.mp4 78.0 MB
  26. 3. Fold.srt 3.1 KB
  27. 4. Lunges.mp4 45.7 MB
  28. 4. Lunges.srt 1.7 KB
  29. 5. Butterfly stretch.mp4 27.5 MB
  30. 5. Butterfly stretch.srt 1.1 KB
  31. 6. Frog stretch.mp4 18.2 MB
  32. 6. Frog stretch.srt 798 bytes
  33. 1. Child pose.mp4 25.2 MB
  34. 1. Child pose.srt 1.4 KB
  35. 1. Outro.mp4 17.6 MB
  36. 1. Outro.srt 1.0 KB

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