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Udemy Stress Relief A 14 Day Hypnotherapy Program

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Type: Tutorials
Language: English
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Size: 3.4 GB
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Files:
  1. Get Bonus Downloads Here.url 180 bytes
  2. 1 - Day 1 Instructions.html 241 bytes
  3. 2 - Course-Textbook-Deep-Relaxation-Stress-Relief.pdf 3.5 MB
  4. 2 - Introduction and Course Textbook English.vtt 2.1 KB
  5. 2 - Introduction and Course Textbook.mp4 43.6 MB
  6. 3 - How Online Courses Work English.vtt 903 bytes
  7. 3 - How Online Courses Work.mp4 35.9 MB
  8. 4 - Definition of Stress English.vtt 3.3 KB
  9. 4 - Definition of Stress.mp4 111.8 MB
  10. 5 - Types of Stress English.vtt 6.8 KB
  11. 5 - Types of Stress.mp4 202.8 MB
  12. 10 - The Importance of Deep Relaxation English.vtt 3.8 KB
  13. 10 - The Importance of Deep Relaxation.mp4 71.8 MB
  14. 11 - Exercise Progressive Relaxation English.vtt 6.2 KB
  15. 11 - Exercise Progressive Relaxation.mp4 178.5 MB
  16. 6 - Days 24 Instructions.html 687 bytes
  17. 7 - How Can Meditation Help Stress English.vtt 4.0 KB
  18. 7 - How Can Meditation Help Stress.mp4 134.1 MB
  19. 8 - Introduction to the Breath Meditation English.vtt 2.0 KB
  20. 8 - Introduction to the Breath Meditation.mp4 34.8 MB
  21. 9 - 5Minute Meditation for Breath English.vtt 2.7 KB
  22. 9 - 5Minute Meditation for Breath.mp4 123.7 MB
  23. 12 - Days 56 Instructions.html 476 bytes
  24. 13 - How to Use the Contemplation English.vtt 2.1 KB
  25. 13 - How to Use the Contemplation.mp4 40.2 MB
  26. 14 - Contemplation for Stress Relief English.vtt 1.7 KB
  27. 14 - Contemplation for Stress Relief.mp4 89.7 MB
  28. 15 - Days 713 Instructions.html 1.1 KB
  29. 16 - Lecture The Inner Critic English.vtt 2.1 KB
  30. 16 - Lecture The Inner Critic.mp4 42.0 MB
  31. 17 - Meditation The Inner Critic English.vtt 8.0 KB
  32. 17 - Meditation The Inner Critic.mp4 341.9 MB
  33. 18 - Lecture The Flower Technique English.vtt 2.4 KB
  34. 18 - Lecture The Flower Technique.mp4 37.4 MB
  35. 19 - Meditation The Flower Technique English.vtt 12.9 KB
  36. 19 - Meditation The Flower Technique.mp4 400.0 MB
  37. 20 - Lecture Age Regression English.vtt 1.9 KB
  38. 20 - Lecture Age Regression.mp4 37.9 MB
  39. 21 - Meditation Age Regression English.vtt 9.8 KB
  40. 21 - Meditation Age Regression.mp4 321.8 MB
  41. 22 - Lecture Anchoring a Positive Thought English.vtt 1.8 KB
  42. 22 - Lecture Anchoring a Positive Thought.mp4 32.3 MB
  43. 23 - Meditation Anchoring a Positive Thought FROM Quieting a Noisy Mind English.vtt 5.1 KB
  44. 23 - Meditation Anchoring a Positive Thought FROM Quieting a Noisy Mind.mp4 183.3 MB
  45. 24 - Lecture Spiritual Guides English.vtt 3.0 KB
  46. 24 - Lecture Spiritual Guides.mp4 57.2 MB
  47. 25 - Meditation Spiritual Guides English.vtt 7.5 KB
  48. 25 - Meditation Spiritual Guides.mp4 280.5 MB
  49. 26 - The Grand Finale Meditation Deep Stress Relief English.vtt 15.0 KB
  50. 26 - The Grand Finale Meditation Deep Stress Relief.mp4 577.5 MB
  51. 27 - Day 14 Instructions.html 154 bytes
  52. 28 - The Verification Sheet English.vtt 1.7 KB
  53. 28 - The Verification Sheet.mp4 35.2 MB
  54. 28 - The-Verification-Sheet.pdf 82.2 KB
  55. 29 - Bonus Lecture English.vtt 2.1 KB
  56. 29 - Bonus Lecture.mp4 35.8 MB
  57. 29 - Bonus-Links.pdf 1.2 MB
  58. 30 - A Gift of Gratitude.html 785 bytes
  59. Bonus Resources.txt 70 bytes

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