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Udemy Master The Get Up

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Uploader: freecoursewb
Source: 1 Logo 1337x
Type: Tutorials
Language: English
Category: Other
Size: 2.7 GB
Added: May 8, 2025, 3:11 p.m.
Peers: Seeders: 4, Leechers: 3 (Last updated: 11 months, 1 week ago)
Tracker Data:
Tracker Seeders Leechers Completed
udp://open.stealth.si:80/announce 1 1 0
udp://exodus.desync.com:6969/announce (Failed to scrape UDP tracker) 0 0 0
udp://tracker.cyberia.is:6969/announce (Failed to scrape UDP tracker) 0 0 0
udp://tracker.opentrackr.org:1337/announce 1 0 0
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udp://explodie.org:6969/announce 1 0 0
udp://tracker.birkenwald.de:6969/announce 0 1 0
udp://tracker.moeking.me:6969/announce (Failed to scrape UDP tracker) 0 0 0
udp://ipv4.tracker.harry.lu:80/announce (Failed to scrape UDP tracker) 0 0 0
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Files:
  1. Get Bonus Downloads Here.url 180 bytes
  2. 1 - Introduction.mp4 158.7 MB
  3. 2 - About the Author.html 4.7 KB
  4. 3 - Copyright.html 777 bytes
  5. 4 - Practice Activity.mp4 29.5 MB
  6. 5 - Self Assessment.mp4 26.9 MB
  7. 6 - Kettlebell.mp4 27.5 MB
  8. 7 - Black or White.html 590 bytes
  9. 8 - Important.html 1.9 KB
  10. 28 - Explosive Kneeling GetUp.mp4 7.4 MB
  11. 29 - Miscellaneous.mp4 12.5 MB
  12. 30 - Demo Videos Explained.html 394 bytes
  13. 31 - Shin Box GetUp.mp4 14.5 MB
  14. 32 - Turkish GetUp.mp4 12.3 MB
  15. 33 - Turkish GetUp into Overhead Squat.mp4 39.8 MB
  16. 34 - Turkish GetUp from Different Angles.mp4 62.7 MB
  17. 35 - Join The Challenge.html 939 bytes
  18. 36 - DOWN UP NO HANDS CHALLENGE.mp4 33.0 MB
  19. 37 - DOWN UP NO HANDS CHALLENGE.mp4 52.3 MB
  20. 38 - BJJ GetUp Play.html 375 bytes
  21. 39 - Thank You.html 1.7 KB
  22. 40 - Bonus Lecture.html 14.2 KB
  23. 41 - 20 Credit.html 1.8 KB
  24. 10 - WarmUp.html 1.4 KB
  25. 11 - Stretching and Flexibility.html 682 bytes
  26. 12 - Stretching Routine.mp4 325.3 MB
  27. 9 - Safety first.html 3.3 KB
  28. 13 - Turkish GetUp Bodyweight Three Videos Explained.html 621 bytes
  29. 14 - 1 Turkish GetUp Bodyweight.mp4 105.7 MB
  30. 15 - 2 Turkish GetUp Bodyweight.mp4 1.0 GB
  31. 16 - 3 Turkish GetUp Bodyweight SHORTENED VERSION.mp4 53.9 MB
  32. 17 - Turkish GetUp Kettlebell.mp4 253.9 MB
  33. 18 - Combos.mp4 41.8 MB
  34. 19 - Programming The GetUp.mp4 40.5 MB
  35. 20 - At What Speed Should You Perform The TGU.html 329 bytes
  36. 21 - The Hardest Part Of The Turkish GetUp And How To Master It.mp4 108.5 MB
  37. 22 - Turkish GetUp Squat Style Bodyweight Kettlebell.mp4 79.6 MB
  38. 23 - Shin Box GetUp.mp4 133.8 MB
  39. 24 - Gladiator GetUp.mp4 34.1 MB
  40. 25 - Hindu GetUp.mp4 44.5 MB
  41. 26 - Cross Legged GetUp.mp4 21.3 MB
  42. 27 - Squat GetUp.mp4 13.3 MB
  43. Bonus Resources.txt 70 bytes

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