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Learn To Manage Stress Techniques and Theory CourseWikia

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Source: T Logo Torrent Galaxy
Downloads: 38
Language: English
Category: Other
Size: 513.0 MB
Added: April 25, 2024, 3:43 p.m.
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Files:
  1. Get Bonus Downloads Here.url 181 bytes
  2. 1 - Introduction.mp4 5.8 MB
  3. 2 - Meet Your Instructor.mp4 1.6 MB
  4. 10 - 5 Easy Ways To Nourish Relationships In Daily Life.mp4 4.8 MB
  5. 11 - Work Financial Stressors.mp4 36.4 MB
  6. 12 - 5 Easy Ways To Boost Productivity and Learn New Skills In Daily Life.mp4 5.1 MB
  7. 13 - Technique TimeManagement.mp4 19.6 MB
  8. 3 - What Is Stress.mp4 14.3 MB
  9. 4 - Understanding Stress Pie Model Spoon Theory.mp4 7.0 MB
  10. 5 - Body Physical Signs of Stress.mp4 6.3 MB
  11. 6 - 5 Easy Ways To Add More Physical Activity To Daily Life.mp4 4.5 MB
  12. 7 - Mind Psychological Signs of Stress.mp4 15.1 MB
  13. 8 - 5 Easy Ways To Calm Your Mind In Daily Life.mp4 6.0 MB
  14. 9 - Relationships Stress and Social Life.mp4 26.7 MB
  15. 14 - Understanding Energizers and Drainers.mp4 16.9 MB
  16. 15 - Technique Time Management.mp4 19.6 MB
  17. 16 - Technique Deep Breathing.mp4 8.1 MB
  18. 17 - Technique Soundscapes.mp4 20.0 MB
  19. 18 - Technique Aromatherapy Natural Remedies.mp4 39.4 MB
  20. 19 - Technique Humming.mp4 13.1 MB
  21. 20 - Technique Mindfulness.mp4 25.4 MB
  22. 21 - Technique Healing Touch.mp4 68.1 MB
  23. 22 - Managing Emotions.mp4 28.0 MB
  24. 23 - Support Network.mp4 58.5 MB
  25. 24 - Gratitude.mp4 53.9 MB
  26. 25 - Applying Stress Management Skills.mp4 9.1 MB
  27. Bonus Resources.txt 386 bytes

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