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Udemy Learn Advanced Qigong that can help to quiet your busy mind

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Udemy Learn Advanced Qigong that can help to quiet your busy mind
Language: English
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Size: 1.0 GB
Added: Oct. 23, 2023, 11:22 a.m.
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Files:
  1. Get Bonus Downloads Here.url 181 bytes
  2. 1. Introduction.mp4 33.1 MB
  3. 2. What creates an overly busy mind.html 213 bytes
  4. 3. How Qigong and Traditional Chinese Medicine TCM can help turn your busy mind off.pdf 39.9 KB
  5. 3.1 QBM-S1-L3-How Qigong and TCM can help turn your busy mind off .pdf 80.0 KB
  6. 1. Meditation to calm the mind.pdf 53.9 KB
  7. 1.1 QBM-S10-L30-Meditation to calm the mind.pdf 105.4 KB
  8. 1. Acupressure points to calm the busy mind and for Stress.pdf 18.5 MB
  9. 1.1 QBM-S11-L31 Acupressure points to calm your mind.pdf 18.5 MB
  10. 2. Quiz on Acupressure points that help to quiet your busy mind and relieve Stress.html 213 bytes
  11. 1. Chinese Herbal Formulas to help quiet the busy mind..pdf 104.2 KB
  12. 1.1 QBM-S12-L33 Chinese Herbal Formulas to help quiet the busy mind.pdf 141.0 KB
  13. 1. Course Summary.mp4 33.3 MB
  14. 1.1 QBM-S11-L23-Credits & Thank you.pdf 39.0 KB
  15. 1. Credits.html 670 bytes
  16. 1.1 QBM-S14-L35-Credits.pdf 82.0 KB
  17. 1. What is Qigong and Qigong History.mp4 122.1 MB
  18. 1.1 QBM-S2-L4-What is Qigong.pdf 79.9 KB
  19. 1.2 QBM-S2-L4a-Qigong History.pdf 110.1 KB
  20. 1. Safety precautions for practicing Qigong.mp4 35.2 MB
  21. 1.1 QBM-S3-L6-Safety precautions for practicing Qigong.pdf 81.6 KB
  22. 2. Qigong Practice Guidelines.mp4 102.2 MB
  23. 2.1 QBM-S3-L7-Qigong Practice Guidelines.pdf 84.6 KB
  24. 3. This is a quiz on What is Qigong, Practice guidelines and Safety precautions.html 209 bytes
  25. 1. Old sage cultivates his pearl.mp4 82.0 MB
  26. 1.1 QBM-S4-L8-E1 Old sage cultivates his pearl LTSD.pdf 2.4 MB
  27. 2. Old sage cultivates his pearl Medical Applications.mp4 43.1 MB
  28. 1. Yin tang (M -HN 3).mp4 28.2 MB
  29. 1.1 QBM-S5-L10-E2 Yin Tang Daoyin Qigong HM .pdf 2.8 MB
  30. 2. Yin tang Point Medical Applications.mp4 27.7 MB
  31. 3. Bai hui (DU-20) & Shuai gu point.mp4 33.6 MB
  32. 3.1 QBM-S5-L12-E3 Bai hui Daoyin Qigong HM.pdf 2.7 MB
  33. 4. Bai hui (DU-20) & Shuai gu point (GB-8) Medical Applications.mp4 25.2 MB
  34. 5. Tai yang Dao yin Head Massage.mp4 27.6 MB
  35. 5.1 QBM-S5-L14-E4 Tai yang Daoyin Qigong HM.pdf 2.3 MB
  36. 6. Tai yang Dao yin Head Massage Medical Applications.mp4 16.4 MB
  37. 1. Wandering Nerve Head Massage.mp4 32.7 MB
  38. 1.1 QBM-S6-L16-E5 Wandering nerve Daoyin Qigong HM .pdf 1.7 MB
  39. 2. Wandering Nerve Exercise Medical Applications.mp4 29.2 MB
  40. 3. Activity Perform & practice these first Four Qigong exercises daily.pdf 35.5 KB
  41. 1. Bouncing a ball in the sunshine.mp4 29.1 MB
  42. 1.1 QBM-S7-L19-E6 Bouncing a ball in the sunshine SBS.pdf 2.0 MB
  43. 2. Bouncing a ball in the sunshine Medical Applications.mp4 27.3 MB
  44. 1. Embrace the Mountain.mp4 26.2 MB
  45. 1.1 QBM-S8-L21-E7 Embrace the Mountain SBS.pdf 2.8 MB
  46. 2. Embrace the Mountain Medical Applications.mp4 24.2 MB
  47. 1. Sage presents a Peach.mp4 27.1 MB
  48. 1.1 QBM-S9-L23-E8-Sage presents a Peach SBS.pdf 2.5 MB
  49. 2. Sage presents a Peach Medical Applications.mp4 34.1 MB
  50. 3. Dragon emerges from the sea.mp4 31.5 MB
  51. 3.1 QBM-S9-L25-E9-Dragon emerges from the sea SBS.pdf 2.2 MB
  52. 4. Dragon emerges from the sea Medical Applications.mp4 44.2 MB
  53. 5. Connecting Heaven to Earth.mp4 28.5 MB
  54. 5.1 QBM-S9-L27-E10-Connecting heaven to earth FRQ.pdf 15.3 MB
  55. 6. Connecting Heaven to Earth Medical Applications.mp4 40.1 MB
  56. 7. Activity Perform & practice these second five Qigong exercises daily.pdf 27.0 KB
  57. Bonus Resources.txt 386 bytes

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